Does your feelings ever get the best of you? It's been a melt-down kind of a week for lots of people. Elisabeth shares her own melt-down and a way of handling it when your emotions run away with you... And a reminder that feelings and thoughts are like clouds... they pass! Like weather they change! And just because you feel something is true, doesn't necessarily mean it is...
Connect on instagram here and come and say hi! And if there's something you want covered on the podcast, let us know :-)
Does your feelings ever get the best of you? It's been a melt-down kind of a week for lots of people. Elisabeth shares her own melt-down and a way of handling it when your emotions run away with you... And a reminder that feelings and thoughts are like clouds... they pass! Like weather they change! And just because you feel something is true, doesn't necessarily mean it is...
Connect on instagram here and come and say hi! And if there's something you want covered on the podcast, let us know :-)